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Tangy, funky and fresh: Why vinegar is more than just a salad marinade...It not only gives dishes a pleasantly sour note, but has also been used in natural medicine for thousands of years: Vinegar in all its variants has a lot to offer . However, it depends on the right type - because not all vinegar is the same. Karin Buchart presents the most important possible uses and tells you how you can easily make some types of vinegar yourself.What makes good vinegar? The best-known varieties and what makes them differentMake your own vinegar: How to do it - tips and tricks for making vinegar at homeHealthy with apple cider vinegar - naturally lower blood sugar and build up the intestinal flora< /li>Fruity shrubs, oxymel and pickled vegetables: recipes for every tasteFrom vinegar wraps to cleaning aids: What vinegar can do apart from nutritionExcursion into organic chemistry: Experiments with vinegarSour throughout the year: vinegar extracts and sour honey for every season Healthy with homemade vinegar: natural medicine for the home Strengthen the immune system, stimulate metabolism, Purify, detoxify and much more: Even in ancient Egypt, vinegar was not only used as a food but also as a versatile remedy. To ensure that vinegar water and the like do not become a daily hassle, but rather a pleasant taste experience, Karin Buchart has put together a wide variety of vinegar recipes.

Würzen ohne Zusätze – selbstgemacht schmeckt besserWer auf künstliche Zusatzstoffe verzichten und lieber selbst zum Kochlöffel greifen will, findet in diesem Buch viele Ideen für gesunde Alternativen zu Fertigsaucen und Gewürzmischungen.Ob Ketchup, BBQ-Soße, Pesto, Chutney, Gewürzöl oder Aufstrich – alles lässt sich mit wenig Aufwand zu Hause herstellen und lagern. Auch ausgefallene Rezepte wie fermentierter Knoblauch, grüne Currypaste oder Sirup aus Erdbeeren und Tomaten sind dabei.Selbstgemachte Würzmittel sind nicht nur gesünder, sondern auch günstiger und voller Geschmack. Ein Buch für alle, die bewusst kochen und wissen wollen, was in ihren Soßen steckt.112 Seiten, durchgehend farbig bebildert, 21 x 21 cm, Softcover.

Rezepte für Gesundheit und Schönheit durch die geheimen Kräfte der Pflanzen. Die Natur hat immer recht ist ein Klassiker der modernen Pflanzenheilkunde. In seinem Werk beschreibt er ausführlich die Wirkung von Heilpflanzen, Gemüsen, Salaten und Obst auf die Gesundheit und die Schönheit des Menschen. Zu den Wirkungen gesellt sich im zweiten Teil eine Sammlung seiner Lieblingsrezepte, unterteilt nach Suppen, Hauptgerichten, Saucen, Gemüse und Salaten sowie Nachspeisen und Getränken. Das Buch ist jedoch nicht nur ein Ratgeber für die Gesundheit und Schönheit, es weist bereits 1972 auf die Umweltverschmutzung, das Müllproblem, die Überdüngung, die Autoabgase und die geplante Obsoleszenz von Produkten hin und stellt der Politik der letzten 50 Jahre somit ein erbärmliches Zeugnis aus.320 Seiten

This fermentation book, featuring practical, hands-on instructions, provides a clear and accessible introduction to the fundamentals of natural fermentation. The WECK preserving book, "Natural Fermentation" (*Natürlich Fermentieren*), guides you step-by-step through the process of creating fermented foods, combining proven expertise with inspiring recipe ideas. It is an ideal resource for those just starting their fermentation journey, as well as for those looking to expand their existing knowledge of food preservation and enhancement. Benefits & Features • Practical, hands-on instructions for a safe and easy start to fermentation • Clear, step-by-step explanations for a variety of applications • A wealth of recipe ideas and expert knowledge on the natural fermentation of food Frequently Asked Questions Who is this book for? This book is suitable for both beginners and those with more experience who are interested in fermenting vegetables and other types of food. What is the main focus? The focus is on natural fermentation, the essential fundamentals, and how to put these techniques into practice in your daily life. Can this book be used as a reference guide? Yes—the clear, well-structured content makes it easy to look up specific methods, recipes, and procedural steps whenever you need to.

This rub, containing mountain pine oil, camphor, and menthol, helps relax and loosen muscles while leaving the skin feeling pleasantly refreshed.Dr. Ehrlich’s Mountain Pine "Nervgeist" (available in a 500 ml bottle) soothes nerves and joints, revitalizes tired legs, and is ideal for use after physical activity or sports. The combination of natural mountain pine oil, camphor, and cooling menthol releases a fresh scent upon application and provides welcome relief for muscle tension, strains, and swelling. Benefits & Features • 500 ml bottle containing mountain pine oil, camphor, and menthol for relaxing rubs • Helps loosen tense muscles and leaves the skin feeling refreshed • Soothing for nerves and joints; revitalizes tired legs after sports and physical exertion FAQs What is this mountain pine rub suitable for? This rub helps alleviate muscle tension, strains, and swelling, and is suitable for stressed joint areas such as the neck, shoulders, elbows, hips, or knees. When is it particularly recommended? It is especially beneficial after physical activity or sports, helping to refresh and relax the muscles. Which ingredients provide the refreshing effect? Natural mountain pine oil, camphor, and cooling menthol give the rub its characteristic refreshing effect and invigorating scent.Application:Apply to the desired areas of the body 2–3 times daily and massage in vigorously.Note: Not suitable for infants or small children. Do not use if hypersensitive to any of the ingredients. Avoid contact with eyes and mucous membranes. For external use only. Due to the natural ingredients, the product may occasionally become cloudy. This does not affect the quality or effectiveness of the product. Please shake before use. Ingredients: Aqua, Alcohol denat., Isopropyl Alcohol, Parfum, Menthol, Camphor, Glycerin, Polysorbate 80, Pinus Mugo Leaf Oil, C.I. 19140, C.I. 42090, Limonene, Pinus Mugo, Pinene, Alpha-Terpinene, Beta-Caryophyllene, Terpineol, Turpentine.

The comprehensive practical book for all pasta lovers! Spaetzle simply tastes best freshly made, but ribbon noodles can also be made in every household and, if desired, preserved by drying.However, a pasta machine is necessary for the numerous variations of Italian pasta made from durum wheat semolina . The filled pasta, such as Maultaschen, tortellini and Carinthian Kasnudeln, are handmade. The coloring and flavoring of pasta, spaetzle &~ Co treated, whether with spinach, chili peppers or black sepia ink.The variety of regional specialties ultimately leads to many new culinary discoveries: whether German sausage spaetzle and yeast knpfle, Swiss chestnut noodles, buckwheat spaetzle from South Tyrol, alpine pasta and steamed dumplings from Austria, Slovenian Struklij, Hungarian Tarhonya or Chinese glass noodles

From simple patterns to elaborate ornaments, decorating objects using the notch carving technique and correctly carving inscriptions are practiced step by step. Proper sharpening of the knives and working with them correctly should also not be missing. A wide range of possible applications, including door signs and bird houses, are presented in the book~ separate workshops are dedicated to the design of a storage box for tea bags, a napkin holder and a tea light stand, a tool box, picture frames, tissue boxes and letter holders. 112 pages

Made of the best Austrian oak, Austrian quality product, complete with console and pipe. The best storage guarantees a mild aroma of your fine spirits.

​News from the baking pro- 42 new, creative recipes- Different types of pastries & preparation methods- Numerous step-by-step photos and detailed picturesFor his eighth book, bestselling author Christian Ofner presents a wide variety of delicacies, from sourdough bread made from perennial rye to plum cake with crumble. Newly developed pastry specialties from Ofner, such as his "three kinds of filled Jausenzopf made from dark bread dough" or his "rolled ham and cheese toast", the Topfenkornbrot or Backprofis Weizenlandler, make the snack (Brotzeit) perfect. To the delight of his fans, the baking pro reveals his private favorite sweet recipes: fluffy milk bread, Zupfgugelhupf, poppy seed cake with curd cream and much more. 144 pages.With his sure-fire recipes for pizza, tarte flambée, kebab rolls, pita and naan bread, anyone can make their own street food in future. The preparation methods also vary from baked goods with natural sourdough or overnight proofing to "lightning variations" with dry sourdough or yeast. Additional information on baking techniques and tips can be found with each recipe.

This therapeutic mud pack, made from ground oil shale and pure Tyrolean mountain spring water, is designed for local heat therapy and supports the treatment of chronic rheumatic or degenerative conditions of the musculoskeletal system. The oil shale therapeutic mud is derived from Alpine Jurassic oil shale marl and is ground without additives or chemical alterations. Available in a convenient 3-pack, the sealed gold-foil packet is pre-warmed in a warm water bath, applied to the affected area, and kept warm for approximately 20 to 30 minutes using a heat pack. Shelf life (best-before date): 30 months from date of production. Benefits & Features • Local heat therapy for the musculoskeletal system to treat chronic muscle tension as well as specific chronic rheumatic and degenerative conditions • Ready-to-use therapeutic peloid made from ground oil shale and aqua (pure Tyrolean mountain spring water), free from additives or chemical alterations • Convenient 3-pack; recommended heat application time is approx. 20 to 30 minutes using a heat carrier Frequently Asked Questions How is the therapeutic peloid applied? The sealed gold foil packet is pre-warmed in a warm water bath; the peloid is then removed, applied to the area of ​​the body requiring treatment, and kept warm for approximately 20 to 30 minutes using a heat carrier. For which conditions is the therapeutic peloid suitable? It is used for local heat therapy for chronic polyarthritis, osteoarthritis, Ankylosing Spondylitis (Bechterew's disease), chronic degenerative spinal disorders, and chronic muscle tension, as well as for the aftercare of accidental and sports injuries affecting the musculoskeletal system. What ingredients does it contain? The therapeutic peloid contains ground oil shale and aqua (pure Tyrolean mountain spring water).

Game classics for children 180 timeless games for every age group Ideas for indoors and outdoors from grandmother's times With special games and customs for the holidays over the course of the year The old children's games such as hopscotch, cops and robbers and blind cow or making spring flutes are often the children's favorite pastimes, both in the past and today. This book, which has been tried and tested for over 30 years, will bring them all back to your memory.You will also learn interesting facts about children and their games in ancient times and learn about special games and customs for holidays.

People are knitting again - an old folk art is appreciated againThe large workbook of traditional Alpine knitting patterns brings103 templates for women's socks and men's socks, vests, jackets and jackets. ?128 pages.Each pattern is shown with a photo and in knitting chart.Instructions for correctly knitting and measuring stockings and vests. Simple and elaborate patterns such as forgotten Liab, Tulipan or the extremely eye-catching Prince's Lamp.Cable pattern, draw stitch model, band model and gap model

This olive wood tray combines a distinctive wood aesthetic with practical functionality for serving, displaying, and arranging a wide variety of foods or decorative items. Measuring 20 x 12 cm, it is ideal for small portions, snacks, and spices, or as a stylish tray for living areas and kitchens. Benefits & Features • Crafted from olive wood, featuring a striking, natural grain • Compact 20 x 12 cm size for versatile use • Suitable for serving, displaying, and decorative arrangements FAQs What can the tray be used for? The tray is suitable for serving small dishes, snacks, and spices, or as a decorative tray for various items. What are the dimensions of the tray? The tray measures 20 x 12 cm, making it a convenient size for a variety of uses. What material is the tray made of? The tray is made of olive wood and is characterized by its unique, natural grain pattern.

This heart-shaped olive wood bowl, featuring a decorative grain, is perfect for stylishly serving and displaying small snacks, sweets, or decorative items. Measuring 13 cm, it combines an attractive shape with versatile uses—whether on the dining table or in your living area. Benefits & Features • Heart-shaped design for decorative presentation • Crafted from olive wood with a unique grain pattern • 13 cm size, ideal for snacks, sweets, or small accessories FAQs What is the heart-shaped bowl suitable for? The bowl is perfect for serving nuts, sweets, or dried fruit, or for the decorative arrangement of small items. What material is the bowl made of? The bowl is crafted from olive wood and is distinguished by its natural, unique wood grain. What size is the bowl? The heart-shaped bowl measures 13 cm and is suitable for a variety of uses in the kitchen and living area.

Do you know the animals and trees in our forests? This nature game promotes children's knowledge of the local flora and fauna. The exciting search for clues and the classification of trees, leaves and fruits brings a lot of fun to young explorers. Fox, deer and wood mouse invite you to an exciting search for clues in the forest. Which animal does this track belong to? The children also get to know typical trees with their leaves and fruits in this game. Funding focus: knowledge about local animals and trees, looking closely, recognizing tracks Contents: 1 game board made up of six parts, 28 animal cards, 18 tree cards, 4 garbage cards, 1 turntable.

With this adapter suitable for FenceControl, 230 volt electric fence power supplies can also be switched on and off remotely using the app.

Properly plant, care for and harvest everything from apples to cornelian cherries. So that there is always something to pick and snack on. ~Everything about gardening is actually fun. From the careful selection of what should grow, to the hands-on digging, to the crowning moment, the harvest. ~And of course it's even nicer when you do it right. ~This book will help you on your way to... Orchard proceed. It contains everything about planning, planting, caring for, protecting and harvesting and presents around 30 types of pome, stone and berry fruit as well as wine, kiwi and wild fruits, including compact varieties for small areas. Practical tips will help you make delicious use of the freshly harvested fruit, and with the detailed list of varieties you are guaranteed to make the right choice for your garden. 65 color photos, 120 pages. ~

Origin of Florex sheep's milk soapsThe original scent - unmistakable and unmistakable.Inspired by nature and designed and produced in Austria with attention to detail. It is made with organic sheep's milk and is characterized by its high-quality ingredients and exquisite scent.Florex liquid soaps are classic soaps to which more liquid is added during production. They are the ideal solution for frequent hand washing and have the same gentle and nourishing ingredients as Florex sheep's milk soaps. They are also particularly mildly creamy!!

?Gentle natural medicine for everyday problemsIn this unique recipe book you will find 122 really good recipes from the treasure trove of decades of medicinal plant experience, ~from the renowned medicinal plant experts Ursel Bhring and Michaela Girsch. ~< br>There are tried and tested recipes for the whole family to stay healthy and get healthy: for the stomach, immune system, skin and soul, heart, pain, circulation, young and old, woman and man. A book without complicated theory that can be used immediately, peppered with personal recommendations and tips from the authors. 73 color photos. 144 pages. ~

Do you dream of having your own, naturally kept bee colony in your garden and your own honey? Do you also want to help the bees because you care about nature and healthy food? But how to start and do everything right? In this book you will find out who will help you, which type of beekeeping suits you and how you can get a swarm or colony to start with. It shows the course of the bee year, how you can tell whether your bees are doing well, what activities are necessary month after month to properly look after the colony and keep it healthy. Just get started! Hobby beekeeping will stimulate and inspire you. You'll definitely get excited!

How about a touch of miniature country life in your garden? Quail are adorable mini chickens and keeping them is not difficult. You will find out which types of quail there are, which ones are particularly suitable for keeping and everything that goes into ensuring that the chickens live happily and healthily - from housing to feeding, brooding and rearing chicks to your own quail eggs for the kitchen - you will find out all this in this friendly guide. 96 pages.

We want to keep sheep!How to keep your own sheep and do everything rightHobby sheep farmer Willi and his family show what's importantWith the best tips and tricks for healthy sheepDo you want a nature-related balance to your everyday work routine and some country life feeling behind your house? With the gentle and affectionate sheep you are guaranteed to find balance and peace. This guide tells you all the important things that are involved in sheep farming, authentically from Will and his family. Browse and find out almost incidentally what is important in practice.

Thickness 6 mm, inner length 40 mm

Find out everything about Oxymel. Book with 160 pages.Much earlier than the famous apple cider vinegar cure, Oxymel vitalized the health of our ancestors as a medicine and elixir of life. Ancient sources already report on the amazing healing powers of sour honey, which was recommended for respiratory diseases and to strengthen Greek athletes, among other things. It was also valued in the Middle Ages. In China it is considered a remedy, and in Russia it is a popular morning drink after getting up.Even today, the medicine made from honey and vinegar has outstanding health potential.The honey-vinegar drink, to which different medicinal herbs can be added as required, is a healthy alternative to alcoholic tinctures. It is used as a remedy and tonic for numerous ailments, but is also an excellent prophylactic against many illnesses.Areas of application for Oxymel:Strengthening the immune systemStrengthening the digestive systemStrengthening the cardiovascular systemStrengthening the nervesGeneral strengthening and supplying the body with vital nutrients