Fermentation: Simple and Healthy
Item number FA135099
Regular price:
€20.00
(Delivery time: 2-3 weeks)
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Product highlights
- Grundlagen des Fermentierens verständlich erklärt
- Schritt-für-Schritt erklärt & bebildert
- Ideal für Einsteiger & Fermentier-Fans
Description
Superfoods for Your Gut
• Essential Knowledge of Fermentation Techniques
• Preserving: Ecological, Economical, and Healthy
• Over 40 Simple Recipes, Detailed Descriptions and Illustrations
Fermented foods are healthy, easily digestible, and a sustainable, cost-effective preservation method. This book offers an accessible introduction to the basics, methods, hygiene, and storage, as well as an overview of fermentation techniques.
It contains 43 classic and original recipes, inspired by culinary traditions from around the world: While most introductory books on fermentation focus solely on fruits and vegetables, this one also covers grains, legumes, nuts, sourdough, and beverages (such as kvass and kombucha), as well as various dairy products (like kefir and buttermilk).
From sauerkraut and kimchi to ginger beer, vanilla yogurt, and fermented ketchup, there are also recipes for less typical ferments, such as... For example, watermelon rinds, leek roots, kale stalks, or dandelion buds, etc.
All recipes are clearly explained, illustrated, and supplemented with tips for further processing – ideal for beginners and the curious. 120 pages.
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Stocker Leopold Verlag
Hofgasse 5
8011 Graz
Hofgasse 5
8011 Graz
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